Go to bed already! Bedtime, Sleep & Adult ADHD

In this podcast episode, Productivity & ADD Coach Lynne Edris talks  about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She explains why we sometimes struggle to get enough sleep, even when we know we should, and gives…

Continue Reading →

Effective Communication Strategies for Adult ADD / ADHD

 Sari Solden joins Tara McGillicuddy this week on ADHD Support Talk Radio. Sari and Tara will be discussing Effective Communication Strategies for Adult ADD / ADHD. This podcast episode is from the 2012 ADHD Awareness Expo. Sari Solden is a psychotherapist in private practice in Ann Arbor, Michigan and has specialized in individual, couple and…

Continue Reading →

Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD

Listen to Part 1 Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects! This podcast episode first aired on 5/3/18 Jeff Copper, MBA, PCC, PCAC, is…

Continue Reading →

Is Your Working Memory Working with Adult ADHD/ADD?

  Listen to Part 2   Co-host Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares an enlightening working memory exercise to help you understand how your memory might be impeding your performance on a daily basis. This podcast episode…

Continue Reading →

Stress Management Tips for Adult ADD / ADHD

Terry Matlen joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Terry will be discussing Stress Management Tips for Adult ADD / ADHD. This podcast episode is from the 2014 ADHD Awareness Expo. Terry Matlen, MSW, ACSW,  is a psychotherapist, writer, consultant and coach, specializing in adult ADHD. She has a special interest in…

Continue Reading →

Why Can’t we Finish with Adult ADD / ADHD?

Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the psychology and reasons behind this frustrating reality for adults with ADHD / ADD, and some fresh ways to get stuff done. This podcast episode first…

Continue Reading →

Prioritization, Productivity and Adult ADHD

 In this podcast episode, Productivity & ADD Coach Lynne Edris talks about why adults with ADHD struggle with prioritization and how that struggle can impact daily life! This podcast episode originally aired on 3/15/2018.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more…

Continue Reading →

Body Focused Repetitive Behaviors Anxiety and ADHD

Dr. Roberto Olivardia joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Dr. Roberto Olivardia will be discussing some important issues related to Body Focused Repetitive Behaviors Anxiety and ADHD. This podcast episode originally aired on 3/5/18 Dr. Roberto Olivardia is a Clinical Instructor of Psychology at Harvard…

Continue Reading →

Sex, Politics and Verbal Impulsivity in Adult ADHD

In this podcast episode, Co-host Lynne Edris is joined by ADHD Support Talk Founder Tara McGillicuddy to talk about how verbal impulsivity can impact social interactions in adults with ADHD, especially in the current social climate of heightened sensitivity about sex and politics! This podcast episode originally aired on 2/26/2018. Coach Lynne Edris helps distracted…

Continue Reading →

Toxic Creativity & Adult ADHD

In this podcast episode, Lynne Edris talks with ADHD Expert Diane O’Reilly about creativity in adults with ADHD, and the importance of tapping into that creativity for happiness, well-being, and even productivity! This podcast episode originally aired on 2/8/2018.  For more than a decade, Lynne Edris has helped smart, capable professionals who are stuck because…

Continue Reading →