Inner Stories & Ruminations
Co-host Lynne Edris talks about the common ADHD challenge of negative inner stories and ruminations. She talks about why we often find ours minds swirling with negative thoughts and scenarios
Shortcuts & Automations
Co-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve productivity & make your repetitive to-dos easier and faster.
Tara McGillicuddy is described by those who know
Priorities & Saying No
Co-host Lynne Edris talks about what’s at the root of the struggle with prioritization and time management for many of us. She gives you 5 simple steps to help you
Working from Home
ADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about working from home with ADHD. They discuss the unique challenges and benefits of working from home with ADHD,
Maintaining Momentum
ADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They discuss some of the reasons it can be challenging to maintain momentum when
Impulse Spending & Money Management
Co-host Lynne Edris is joined by Rick Webster to talk about ADHD Impulse Spending and Money Management in adults with ADHD. Learn about spending styles and the keys to taking
Time Blindness
Co-hosts Tara McGillicuddy & Lynne Edris talk about the common struggle with Time Blindness and Time Perception Impairment in adults with ADHD. They talk about the difference between efforts to
Create Success by Focusing on Accomplishments
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes
Time Management, Productivity & Avoidance
Co-host Lynne Edris talks about the very common struggle with time management, productivity, procrastination and avoidance for adults with ADHD. Lynne explains why the root cause of most time management
ADHD Mindfulness & Meditation
Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges. They share some helpful tips and strategies to improve