Time Management, Productivity & Avoidance
Co-host Lynne Edris talks about the very common struggle with time management, productivity, procrastination and avoidance for adults with ADHD. Lynne explains why the root cause of most time management
ADHD Mindfulness & Meditation
Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges. They share some helpful tips and strategies to improve
ADHD Networking Party
Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connection for adults with ADHD. Tara McGillicuddy is hosting the FREE ADHD
The 5Ds of Productivity©: A different take on Time Management for ADHD
If you’re tired of a never-ending to-do list that seems to grow exponentially faster than you can tackle the things that are on it, this episode is just for you!
Thrive and Prosper with ADHD
In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create
Back on Course with ADHD, Transitions and Stress
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress. They share ways to do this and how you can
Self-Care and Self-Protection to Manage Stress and Overwhelm
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress
ADHD Coworking Sessions and Body Doubling for Focus Productivity and Success
In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sessions for Adults with ADHD. Learn how Coworking Sessions using the Pomodoro Method and the Body
ADHD Treatment Myths & Facts
https://youtu.be/JcRLK7SKmp8
Get ADHD Treatment Myths & Facts. Dr. David Pomeroy joins Lynne Edris to dispel some myths and share some truths about ADHD treatment. He talks about the “tripod” of ADHD
Conquer ADHD Overwhelm with Clarity
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They talk about what Overwhelm really is, the role of Clarity in managing