Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems
Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools for planning, prioritization, task management, and time blindness. This podcast episode originally aired on 2/20/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm…
Healing ADHD from the Inside: Negative thoughts, Self-Esteem and Limiting Beliefs
Healing ADHD from the Inside: Negative thoughts, Self-Esteem and Limiting Beliefs Many adults with ADHD / ADD have lived with years of failure and negative messaging that can result in a negative mindset, lack of confidence, self-esteem and self-trust that keep them from reaching their potential. Lynne Edris hosts Diane O’Reilly to talk about why…
Does Tapping Help with ADHD?
In this podcast episode co-host Tara McGillicuddy talks about the idea of quick fixes and magic bullets for treating ADHD. She also talks about Tapping for ADHD and ADHD related challenges. She talks a bit about the Tapping World Summit. Tara also challenges podcast listeners to try Tapping themselves and share their results below. …
3 Things You Need to know about Your ADHD: Attention, Dopamine, and Interest
It’s impossible to manage your ADHD challenges and start to perform at the level of your abilities until you understand your ADHD brain and why you struggle where you do. In this podcast episode co-host Lynne Edris is back to tell you the 3 Things You Need to know about your ADHD brain. She explains…
Overcome Overload and Over Stimulation
In this podcast episode Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share”s a “cheat” to get past overload and over stimulation from clutter. She also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. For over 20 years, Linda…
Self-Image and Shame
Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk. This podcast episode originally aired on 1/10/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time,…
How One Man Harnessed ADHD to Change the World
Schindler’s Gift: How One Man Harnessed ADHD to Change the World Lynne Edris talks hosts Kevin Roberts, author of Schindler’s Gift: How One Man Harnessed ADHD to Change the World as they talk about what adults with ADHD need to be successful, and how to use support, purpose and humor to make the most of…
ADHD Coaching: Empowerment, Activation and Momentum
ADHD Coaching: Empowering ADHD Clients to Activate Their Brains and Create Sustainable Momentum Co-host Lynne Edris talks with David Giwerc, Founder of the ADD Coach Academy, about the ADHD Coaching approach to helping clients realize their potential by tapping into their strengths and understanding how their brains work to sustain momentum. They talk about positive…
The Perfect Calendar for Adult ADHD
In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that are essential to ADHD-Friendly calendar management to improve your productivity and time management. This podcast episode originally aired on 9/19/2018. Coach Lynne Edris…
Strategies to Crush the Six Causes of Procrastination
Co-host Lynne Edris and Dr. Kari Miller discuss Adult ADHD and simple Strategies to Crush the Six Causes of Procrastination. You can learn to play the productivity game by your brain’s rules so you win every time! Check out Kari’s Free Video training for even more strategies you can use to defeat the most powerful…
