Adam Coutts ADHD Podcast Focus Lynne Edris Mindfulness

ADHD Mindfulness & Meditation

Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges. They share some helpful tips and strategies to improve

ADHD Podcast

Lynne Edris

Self-Care

Tara McGillicuddy

May 4, 20220Comments

ADHD Networking Party

Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connection for adults with ADHD. Tara McGillicuddy is hosting the FREE ADHD

April 20, 20220Comments

The 5Ds of Productivity©: A different take on Time Management for ADHD

If you’re tired of a never-ending to-do list that seems to grow exponentially faster than you can tackle the things that are on it, this episode is just for you!

April 11, 20220Comments

Thrive and Prosper with ADHD

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create

April 7, 20220Comments

Back on Course with ADHD, Transitions and Stress

Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress. They share ways to do this and how you can

March 17, 20220Comments

Self-Care and Self-Protection to Manage Stress and Overwhelm

Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress

March 9, 20220Comments

ADHD Coworking Sessions and Body Doubling for Focus Productivity and Success

In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sessions for Adults with ADHD. Learn how Coworking Sessions using the Pomodoro Method and the Body

February 23, 20220Comments

ADHD Treatment Myths & Facts

https://youtu.be/JcRLK7SKmp8 Get ADHD Treatment Myths & Facts. Dr. David Pomeroy joins Lynne Edris to dispel some myths and share some truths about ADHD treatment. He talks about the “tripod” of ADHD

February 1, 20220Comments

Conquer ADHD Overwhelm with Clarity

Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They talk about what Overwhelm really is, the role of Clarity in managing

January 21, 20220Comments

Staying on Track

In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about ways to Stay on Track and Get Back on Track when you are an adult with ADD

« Older Articles