ADHD Podcast Diane Délina

New Diagnosis, Autism Spectrum Disorders and Adult ADHD

Co-host Lynne Edris and guest Diane Délina talk about the impact of a new ADHD Diagnosis, and Diane’s new dual diagnosis of ADHD and ASD. They provide some insights into

ADHD Podcast

Linda Hillger

Organizing

March 9, 20200Comments

The Power of Practice

In this podcast episode Tara McGillicuddy and Linda Hillger discuss the Power of Practice with Adults with ADHD. Tara and Linda talk about why it sometimes makes sense for adults

ADHD Podcast

March 3, 20200Comments

Clear Your Mental Clutter: Idea Capture and Storage

Creative, out-of-the-box thinking and idea-generation can be a great strength for many adults with ADHD / ADD, but managing those ideas and actually taking action on them is a completely

ADHD Medication

ADHD Podcast

February 27, 20200Comments

ADHD Medication Answers

In this ADHD podcast episode Tara McGillicuddy talks about ADHD medication. She shares her own personal and professional views of ADHD medication. She also shares a resource for those who

February 11, 20200Comments

Reiki and ADHD – Finding Inner Peace and Calm

Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD / ADD. Learn about the Gentle Touch

ADHD Podcast

Memory

Procrastination

January 29, 20200Comments

Procrastination, Memory, Solutions and Adult ADHD

Procrastination and struggles with memory are hallmark characteristics of adults with ADHD. Co-host Lynne Edris talks about why understanding procrastination matters, and strategic solutions versus values solutions. Join us in

January 14, 20200Comments

Having a Balanced Perspective about Adult ADHD

While living with ADHD/ADD is often frustrating and exhausting and defeating at times, acknowledging and paying attention to our positive characteristics and our strengths is an essential part of learning

January 9, 20200Comments

Owning Your Truth and Being Realistic

In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful

ADHD Podcast

Lynne Edris

Time Management

December 30, 20190Comments

5 strategies for better Time Management with Adult ADD ADHD

Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this

December 17, 20190Comments

Time Management, Calendars and your Single Source of Truth

Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple

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