ADHD Podcast Emotional Regulation Emotions RSD Tamara Rosier

Managing Emotions with Adult ADHD

Emotions can feel more intense with ADHD and get in the way of everyday life, and these big emotions can drain your feelings of confidence and competence. Co-host Lynne Edris

ADHD Podcast

Distractions

Focus

Lynne Edris

Productivity

Tara McGillicuddy

August 23, 20210Comments

Managing Distractions with ADHD

Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you stay focused when you want to, and recover focus

ADHD Podcast

Rebecca Jackson

Stress

August 18, 20210Comments

ADHD Success in Times of Stress

ADHD Success in Times of Stress! Stress impacts each of us with ADHD for different reasons and in many ways, including fatiguing the brain. Co-host Lynne Edris is joined by

August 11, 20210Comments

Getting Back on Track

Tara McGillicuddy and Lynne Edris discuss the connection between Getting Back on Track and Adult ADD / ADHD. Tara McGillicuddy is described by those who know her - clients, fellow leaders,

August 3, 20210Comments

Perfectionism, Shoulds & Adult ADHD

If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do

July 24, 20210Comments

The Connection Between Motivation, Inspiration and ADHD

Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community

July 6, 20210Comments

ADHD Ask us Anything : Time Management, Boredom, and more

Tara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more. Tara McGillicuddy is

Lynne Edris

Shame

June 8, 20210Comments

Beliefs, Mindset and Unmet Potential with ADHD

Co-host Lynne Edris talks about something that really is at the core of coaching and success for adults with ADHD: the impact of your beliefs, thoughts and your mindset on

May 11, 20210Comments

Asking for Help with Adult ADHD

So many of us with ADHD / ADD struggle with or resist asking for help or support when we need it! Join co-hosts Tara McGillicuddy and Lynne Edris as they

April 25, 20210Comments

Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through

Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and

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