Getting Stuff Done

On this ADHD Podcast episode Tara McGillicuddy talks to Jessica McCabe of HowtoADHD about getting stuff done with ADHD. Jessica offers some practical tips to help people with ADHD increase their productivity. This interview originally aired at the ADHD Awareness Expo.     Jessica McCabe is the creator and host of “How to ADHD,” a…

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Overwhelm, Clarity and Productivity with Adult ADHD

Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving productivity and keeping overwhelm at bay. This podcast episode originally aired on 5/31/2019.     Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing…

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Make Micro-Changes to Get More Done!

Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in a HUGE way. She gives examples of micro-changes adults with ADHD can implement in their own lives with immediate results. This interview originally aired at…

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Creativity and Productivity

In this ADHD Podcast Episode Tara McGillcuddy and Rick Green talk about Productivity and Creativity when you have ADHD. This interview originally aired at the ADHD Awareness Expo.   Rick Green created the groundbreaking website TotallyADD.com, as well as two ground-breaking documentaries on adult ADHD: ADD & Loving It?! and ADD & Mastering It! ADD…

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Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth

Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can’t find motivation. She explains what she calls the “ADD Motivation Myth” and gives you simple strategies to improve productivity even when you are uninspired! This podcast episode originally aired on 4/18/2019.     Coach Lynne Edris helps distracted professionals…

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Focus, Energy Flow and Productivity with Adult ADHD

  Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD. This podcast episode originally aired on 4/4/2019.     Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time,…

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The Best No Interruption Zones for ADHD

It’s no surprise that the distractions of daily life in the digital age drive many an ADDer to seek a ‘no-interruption zone’. What is surprising is that it need not be a quiet place. In fact, for people with ADD, quiet can be unconducive to concentration. We’ll discuss how to carve out best no-interruption zones…

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Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems

Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools for planning, prioritization, task management, and time blindness. This podcast episode originally aired on 2/20/2019.     Coach Lynne Edris helps distracted professionals overcome overwhelm…

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Habit, Rhythm and Routine to Improve Productivity with Adult ADHD

Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on autopilot. This podcast episode originally aired on 8/22/2018.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so…

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Body Double Concept for Focus and Productivity

Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara talks about using both an in person physical body double and a virtual body double. This podcast episode originally aired on 6/8/2018. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized…

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