The Best No Interruption Zones for ADHD

It’s no surprise that the distractions of daily life in the digital age drive many an ADDer to seek a ‘no-interruption zone’. What is surprising is that it need not be a quiet place. In fact, for people with ADD, quiet can be unconducive to concentration. We’ll discuss how to carve out best no-interruption zones…

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Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems

Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools for planning, prioritization, task management, and time blindness. This podcast episode originally aired on 2/20/2019.     Coach Lynne Edris helps distracted professionals overcome overwhelm…

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Habit, Rhythm and Routine to Improve Productivity with Adult ADHD

Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on autopilot. This podcast episode originally aired on 8/22/2018.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so…

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Body Double Concept for Focus and Productivity

Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara talks about using both an in person physical body double and a virtual body double. This podcast episode originally aired on 6/8/2018. ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized…

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Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD

Listen to Part 1 Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects! This podcast episode first aired on 5/3/18 Jeff Copper, MBA, PCC, PCAC, is…

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Why Can’t we Finish with Adult ADD / ADHD?

Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the psychology and reasons behind this frustrating reality for adults with ADHD / ADD, and some fresh ways to get stuff done. This podcast episode first…

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Prioritization, Productivity and Adult ADHD

 In this podcast episode, Productivity & ADD Coach Lynne Edris talks about why adults with ADHD struggle with prioritization and how that struggle can impact daily life! This podcast episode originally aired on 3/15/2018.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more…

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Toxic Creativity & Adult ADHD

In this podcast episode, Lynne Edris talks with ADHD Expert Diane O’Reilly about creativity in adults with ADHD, and the importance of tapping into that creativity for happiness, well-being, and even productivity! This podcast episode originally aired on 2/8/2018.  For more than a decade, Lynne Edris has helped smart, capable professionals who are stuck because…

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ADHD – Starting a Thing: improve your productivity by getting started

 Sheri Hall-Miller returns ADHD Support Talk Radio as a co-host. On this podcast episode Sheri will be discussing how getting started on a project can be hard. Coach Sheri offers up tips on getting started and reasons why it can be so difficult. Learn how to Improve your productivity by getting started. Sheri Hall…

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Follow –Through, Behavior and Adult ADD / ADHD

 Lynne Edris joins ADHD Support Talk Radio as new co-host . On this podcast episode Lynne will be discussing some important issues related to Follow –Through, Behavior and Adult ADD / ADHD. This podcast episode originally aired on 11/28/2017. Lynne is a Life & ADHD Coach, trained at ADDCA and specializing in helping professional…

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