Using Strengths to Manage Adult ADHD

In this podcast episode, Productivity & ADHD Coach Lynne Edris talks about using your unique strengths and talents to overcome your challenges. She explains what she calls your “Unique Operating System” and gives you some tips to uncover your strengths so that you can start to unlock your natural keys to successfully living with adult…

Continue Reading →

ADHD Medication Maze

 For some adults with ADHD who make the decision to include medication as part of their treatment, actually getting the medication and taking it regularly can be a problem on its own. In this podcast episode, Productivity & ADD Coach Lynne Edris talks with Lauri Dupar about the difficulties adults with ADHD may encounter…

Continue Reading →

Time Management Roadblocks and Adult ADD / ADHD

 Adult ADHD expert Laura Rolands joins Tara McGillicuddy this week on ADHD Support Talk Radio.  On this podcast episode Laura and Tara will be discussing Time Management Roadblocks with Adult ADD / ADHD. This podcast episode originally aired on 4/14/2016.  Laura Rolands is  the founder of My Attention Coach, a national coaching and training organization.…

Continue Reading →

Go to bed already! Bedtime, Sleep & Adult ADHD

In this podcast episode, Productivity & ADD Coach Lynne Edris talks  about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She explains why we sometimes struggle to get enough sleep, even when we know we should, and gives…

Continue Reading →

Effective Communication Strategies for Adult ADD / ADHD

 Sari Solden joins Tara McGillicuddy this week on ADHD Support Talk Radio. Sari and Tara will be discussing Effective Communication Strategies for Adult ADD / ADHD. This podcast episode is from the 2012 ADHD Awareness Expo. Sari Solden is a psychotherapist in private practice in Ann Arbor, Michigan and has specialized in individual, couple and…

Continue Reading →

Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects! This podcast episode first aired on 5/3/18 Jeff Copper, MBA, PCC, PCAC, is an attention coach and…

Continue Reading →

Is Your Working Memory Working with Adult ADHD/ADD?

Co-host Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares an enlightening working memory exercise to help you understand how your memory might be impeding your performance on a daily basis. This podcast episode first aired on 4/25/18 Jeff Copper,…

Continue Reading →

Stress Management Tips for Adult ADD / ADHD

Terry Matlen joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Terry will be discussing Stress Management Tips for Adult ADD / ADHD. This podcast episode is from the 2014 ADHD Awareness Expo. Terry Matlen, MSW, ACSW,  is a psychotherapist, writer, consultant and coach, specializing in adult ADHD. She has a special interest in…

Continue Reading →

Why Can’t we Finish with Adult ADD / ADHD?

 Co-Host Lynne Edris talks with ADD Crusher’s Alan Brown about the struggle to complete our to-dos and projects, which he calls the “Finish the Mission Issue.” They talk about the psychology and reasons behind this frustrating reality for adults with ADHD / ADD, and some fresh ways to get stuff done. This podcast episode…

Continue Reading →

Prioritization, Productivity and Adult ADHD

 In this podcast episode, Productivity & ADD Coach Lynne Edris talks about why adults with ADHD struggle with prioritization and how that struggle can impact daily life! This podcast episode originally aired on 3/15/2018.   Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more…

Continue Reading →

Page 1 of 7