Multitasking, Mindfulness and Memory

In the second of this two-part podcast episode on Memory and Adult ADHD, Lynne Edris delves a little deeper into the struggle with memory in adult ADHD, the effect of multi-tasking, mindfulness, and more! This podcast episode originally aired on 1/18/2018. Lynne is a Life & ADHD Coach, trained at ADDCA and specializing in helping…

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Remembering to Remember with ADHD

In this podcast episode Lynne Edris talks about the struggle with memory in adult ADHD to help you understand why adults with ADHD struggle with forgetfulness. In the first of this two-part episode, Lynne explains 4 different components of memory and how and why memory is so often a challenge for those with ADHD, how…

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