Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects! This podcast episode first aired on 5/3/18 Jeff Copper, MBA, PCC, PCAC, is an attention coach and…

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Is Your Working Memory Working with Adult ADHD/ADD?

Co-host Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares an enlightening working memory exercise to help you understand how your memory might be impeding your performance on a daily basis. This podcast episode first aired on 4/25/18 Jeff Copper,…

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Multitasking, Mindfulness and Memory

In the second of this two-part podcast episode on Memory and Adult ADHD, Lynne Edris delves a little deeper into the struggle with memory in adult ADHD, the effect of multi-tasking, mindfulness, and more! This podcast episode originally aired on 1/18/2018. Lynne is a Life & ADHD Coach, trained at ADDCA and specializing in helping…

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Remembering to Remember with ADHD

In this podcast episode Lynne Edris talks about the struggle with memory in adult ADHD to help you understand why adults with ADHD struggle with forgetfulness. In the first of this two-part episode, Lynne explains 4 different components of memory and how and why memory is so often a challenge for those with ADHD, how…

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