Perfectionism, Shoulds & Adult ADHD
If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do
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Sharon Saline
Shame: the Kryptonite for ADHD Motivation
Co-host Lynne Edris is joined by Dr. Sharon Saline for Shame: the Kryptonite for ADHD Motivation. Listen as they discuss how shame affects motivation for adults living with ADHD and what
Turning down the Volume on Anxiety with Adult ADHD
Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and professional lives. Productivity & ADHD Coach Lynne Edris hosts Dr. Sharon Saline