January 14, 20200Comments

Having a Balanced Perspective about Adult ADHD

While living with ADHD/ADD is often frustrating and exhausting and defeating at times, acknowledging and paying attention to our positive characteristics and our strengths is an essential part of learning

ADHD Podcast

Lynne Edris

Time Management

December 30, 20190Comments

5 strategies for better Time Management with Adult ADD ADHD

Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this

December 17, 20190Comments

Time Management, Calendars and your Single Source of Truth

Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple

ADHD Podcast

Clutter

Lynne Edris

December 3, 20190Comments

Paper, Clutter and Dumping Grounds

ADHD Support Talk Podcast co-host Lynne Edris talks about clutter, dumping grounds, and her personal nemesis, paper! Listen as Lynne gives you simple strategies to help you manage the paper

ADHD Podcast

Lynne Edris

November 11, 20190Comments

Broken Promises and Adult ADHD

In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults

October 24, 20190Comments

Go from Busy to Productive

You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask

ADHD Podcast

Lynne Edris

July 23, 20190Comments

You are not Your ADHD

In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behaviors. She gives you some tips to

ADHD Podcast

Lynne Edris

June 21, 20190Comments

Travel and Packing Tips for ADHD / ADD

Travel can be hard for many of us with ADHD! Co-host Lynne Edris shares some of her favorite, tried-and-true tips for making travel preparation, packing and the return easier and

April 18, 20190Comments

Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth

Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can’t find motivation. She explains what she calls the “ADD Motivation Myth” and gives you

ADHD Podcast

Lynne Edris

Time Management

April 11, 20190Comments

On-Time and in Control with ADHD

During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview originally aired at the 2017 ADHD Awareness Expo. Coach Lynne Edris

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