Using Technology to Support Adult ADHD
Technology can be a helpful support for adults with ADHD when used appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital therapeutics and the use of technology
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Lynne Edris
Dealing with ADHD Burnout
ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss ADHD Burnout on this podcast episode. They discuss the signs to watch out for so you can prevent ADHD
ADHD Expert Clutter Series
How to live with the ADHD Clutter, Disorganization, and Overwhelm from Lynne Edris
How to Handle ADHD Clutter and Overwhelm: ADHD Podcast with Linda Hillger
Clutter, Frustration and
Having a Balanced Perspective about Adult ADHD
While living with ADHD/ADD is often frustrating and exhausting and defeating at times, acknowledging and paying attention to our positive characteristics and our strengths is an essential part of learning
5 strategies for better Time Management with Adult ADD ADHD
Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this
Time Management, Calendars and your Single Source of Truth
Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple
Paper, Clutter and Dumping Grounds
ADHD Support Talk Podcast co-host Lynne Edris talks about clutter, dumping grounds, and her personal nemesis, paper! Listen as Lynne gives you simple strategies to help you manage the paper
Broken Promises and Adult ADHD
In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults
Go from Busy to Productive
You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask
You are not Your ADHD
In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behaviors. She gives you some tips to