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Geri Markel

ADHD Podcast
Energy
Focus
Geri Markel
Lynne Edris
motivation
Self-Talk
Tara McGillicuddy
January 28, 20250Comments

ADHD Morning Struggles: Practical Tips to Start Your Day Without Motivation

Do mornings feel like the hardest part of your day? You’re not alone! In this episode of ADHD Support Talk Radio, Lynne Edris and Tara McGillicuddy discuss the common struggles
ADHD Podcast: ADHD Support Talk Radio
ADHD Podcast
Distractions
Focus
Geri Markel
Productivity
April 13, 20170Comments

Demons of Distraction for Adults with ADD / ADHD

Distractions are everywhere. In this episode of ADHD Support Talk Radio (aired August 15, 2013), Tara McGillicuddy and Dr. Geri Markel explore the “demons of distraction”—technology, stress, fatigue, interruptions, and more. Learn ADHD-friendly strategies to fight back, boost productivity, and protect your focus.
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September 2026
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ADD / ADHD Events & Resources

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ADHD Podcast: ADHD Support Talk Radio

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ADHD Support Talk Radio is hosted by Tara McGillicuddy, an adult ADHD pioneer creating resources, education, and support for adults with ADHD since 1999.

Learn more about Tara McGillicuddy’s adult ADHD work since 1999.

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ADHD Decision Fatigue: How to Reduce Overwhelm and Make Choices Easier