The 5Ds of Productivity©: A different take on Time Management for ADHD
If you’re tired of a never-ending to-do list that seems to grow exponentially faster than you can tackle the things that are on it, this episode is just for you!
Category
Time Management
Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through
Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and
Owning Your Truth and Being Realistic
In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful
5 strategies for better Time Management with Adult ADD ADHD
Obviously, using time effectively and efficiently is a big struggle for many adults with ADHD and ADD. The good news is that working harder is not the solution! In this
Time Management, Calendars and your Single Source of Truth
Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple
Go from Busy to Productive
You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask
On-Time and in Control with ADHD
During this ADHD Podcast episode Tara McGillicuddy interviews Lynne Edris about being On-Time and in Control with ADHD. This interview originally aired at the 2017 ADHD Awareness Expo.
Coach Lynne Edris
Feel the Future | ADHD Time Management Strategy
ADHD Expert, Dr. Ari Tuckman joins Tara McGillicuddy in this ADHD podcast episode. Tara and Dr. Tuckman will be discussing some important issues related to Feeling the Future | ADHD
Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems
Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools
The Perfect Calendar for Adult ADHD
In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that