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ADHD, RSD & Imposter Syndrome: How to Break the Cycle of Self-Doubt

Feeling rejected or like a fraud — even when you're doing well? In this episode, Tara McGillicuddy and guest ADHD coach Jamie Cutino explore the connection between Rejection Sensitive Dysphoria (RSD) and Imposter Syndrome in adults with ADHD. Learn what causes these intense emotional patterns and how to shift out of shame and back into confidence. You’ll walk away with relatable insights, real-world examples, and practical strategies to stop the self-doubt spiral and move forward with clarity.