Perfectionism, Shoulds & Adult ADHD
If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do
Category
Procrastination
The Connection Between Motivation, Inspiration and ADHD
Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD.
Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community
Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through
Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and
Shame: the Kryptonite for ADHD Motivation
Co-host Lynne Edris is joined by Dr. Sharon Saline for Shame: the Kryptonite for ADHD Motivation. Listen as they discuss how shame affects motivation for adults living with ADHD and what
Conquer ADHD Related Clutter, Procrastination & Perfectionism
In this podcast episode co-host Tara McGillicuddy talks about some resources to help Adults with ADHD Conquer Clutter, Procrastination & Perfectionism. She talks about the reasons these type of resources
Procrastination, Memory, Solutions and Adult ADHD
Procrastination and struggles with memory are hallmark characteristics of adults with ADHD. Co-host Lynne Edris talks about why understanding procrastination matters, and strategic solutions versus values solutions. Join us in
Strategies to Crush the Six Causes of Procrastination
Co-host Lynne Edris and Dr. Kari Miller discuss Adult ADHD and simple Strategies to Crush the Six Causes of Procrastination. You can learn to play the productivity game by your