Time Management, Productivity & Avoidance
Co-host Lynne Edris talks about the very common struggle with time management, productivity, procrastination and avoidance for adults with ADHD. Lynne explains why the root cause of most time management
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Overwhelm
Back on Course with ADHD, Transitions and Stress
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress. They share ways to do this and how you can
Self-Care and Self-Protection to Manage Stress and Overwhelm
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress
Conquer ADHD Overwhelm with Clarity
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about the common ADHD complaint of Overwhelm. They talk about what Overwhelm really is, the role of Clarity in managing
Boundaries, Overwhelm & Adult ADHD
Lynne Edris is joined by Diane O’Reilly to discuss Boundaries, Overwhelm and Adult ADHD. Listen to learn how and why adults with ADHD can struggle with setting and maintaining boundaries
Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through
Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and
Grief, Loss, Resilience and Support with ADHD
Although we may not always recognize it as such, many of us deal with different forms of grief and loss at different points in our lives that can be deeply
You are Not your Clutter
ADHD Support Talk Co-Hosts Tara McGillicuddy and Lynne Edris discuss common problems with Clutter and Adult ADHD. They discuss some of the deeper reasons we may struggle with clutter, and
Using Technology to Support Adult ADHD
Using Technology to support Adult ADHD can be very helpful when done appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital therapeutics and the use of technology
Dealing with ADHD Burnout
ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss Dealing with ADHD Burnout in this podcast episode. They discuss the signs to watch out for so you can