New Year Archives - ADHD Podcast: ADHD Support Talk Radio

January 2, 20260Comments

New Year with ADHD: Setting Realistic Goals Without Burnout

The New Year often brings pressure and unrealistic expectations for adults with ADHD. In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris discuss how to set realistic goals, avoid burnout, and move forward without shame or all-or-nothing thinking..

ADHD Support Talk Podcast episode thumbnail. Title Year-End Transitions.

November 26, 20250Comments

ADHD & End of the Year Transitions: How to Wrap Up the Year with Less Overwhelm and More Clarity

In this episode of ADHD Support Talk, hosts Tara McGillicuddy and Lynne Edris dive into one of the most challenging seasons for adults with ADHD: end-of-year transitions. From holiday overwhelm

January 7, 20250Comments

Time Management Awareness with ADHD: Simple Strategies to Overcome Time Blindness

In this in-depth episode of ADHD Support Talk Radio, Tara McGillicuddy tackles a common yet often misunderstood challenge faced by individuals with ADHD—time blindness. Time blindness is the inability to

January 4, 20250Comments

Breaking Down Productivity Barriers for 2025: A Fresh Approach to ADHD Planning

In this episode of ADHD Support Talk Radio, Tara McGillicuddy addresses a listener’s question that resonates with many adults living with ADHD—feeling overwhelmed by the task of planning and achieving

January 17, 20240Comments

ADHD Word Power: Productivity through Clarity and Positivity

Embark on a transformative journey with co-hosts Tara McGillicuddy and Lynne Edris in this captivating episode of 'ADHD Word Power: Productivity through Clarity and Positivity.' Join us as we explore

December 7, 20220Comments

ADHD and End of the Year Transitions

In a recent episode of the ADHD Support Talk Radio Podcast, co-hosts Tara McGillicuddy and Lynne Edris delve into the topic of ADHD and end-of-the-year transitions. With the year coming

January 21, 20220Comments

Staying on Track

In a highly informative episode of the ADHD Support Talk Radio Podcast, co-host Tara McGillicuddy dives deep into the topic of staying on track and getting back on track when

January 5, 20210Comments

ADHD and Realistic New Year Expectations

ADHD Support Talk Radio Podcast is hosted by Tara McGillicuddy and Lynne Edris, who are experts in the field of ADHD and provide valuable insights and support for individuals with

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