motivation Archives - ADHD Podcast: ADHD Support Talk Radio

January 28, 20250Comments

ADHD Morning Struggles: Practical Tips to Start Your Day Without Motivation

Do mornings feel like the hardest part of your day? You’re not alone! In this episode of ADHD Support Talk Radio, Lynne Edris and Tara McGillicuddy discuss the common struggles

September 10, 20240Comments

The Power of Imperfection: Embracing Intentional Mediocrity to Overcome ADHD Perfectionism

In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris tackle a common struggle for adults with ADHD—perfectionism. They explore how intentional mediocrity can help break

Energy & Motivation Podcast on ADHD Support Talk. Purple thumbnail with headshots of Lynne Edris & Tara McGillicuddy

July 30, 20240Comments

Energy & Motivation

In this episode of ADHD Support Talk, Tara and Lynne dive into the common issue of losing motivation, having low energy and feeling stuck, particularly for adults with ADHD. They discuss

July 10, 20240Comments

A Deep Dive Into ADHD and Distractions

Join co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive into ADHD and the world of distractions, specifically focusing on adults. Both Tara

Purple ADHD Support Talk thumbnail for "Control vs Harmony" episode with Lynne Edris

May 30, 20240Comments

Control vs Harmony

Join co-host Lynne Edris in this insightful episode of ADHD Support Talk Radio as she delves into a powerful metaphor for ADHD Control to help you better manage life with

April 16, 20242Comments

Avoidance: A different take on ADHD Struggles with Follow Through

In this episode of the ADHD Support Talk Radio podcast, co-host Lynne Edris takes a unique perspective on common struggles experienced by adults with ADHD, namely poor follow-through, procrastination, and

April 4, 20240Comments

Breaking It Down: ADHD Strategies for Tackling Overwhelm

In this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive into the essential skill of breaking things down for individuals living with ADHD.

June 1, 20220Comments

Create Success by Focusing on Accomplishments

In a motivating and empowering episode of the ADHD Support Talk Radio Podcast, co-host Tara McGillicuddy explores the significance of focusing on success and accomplishments for individuals with ADHD. She

April 11, 20220Comments

Thrive and Prosper with ADHD

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about her new Book Thrive And Prosper: Insider Strategies and Inspiring Stories For Entrepreneurs That Help Create

March 9, 20220Comments

ADHD Coworking Sessions and Body Doubling for Focus Productivity and Success

In an enlightening episode of the ADHD Support Talk Radio Podcast, co-host Tara McGillicuddy explores the concept of coworking sessions for adults with ADHD. With her expertise and passion for

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