Momentum Archives - ADHD Podcast: ADHD Support Talk Radio

June 30, 20260Comments

Productive Procrastination and Adult ADHD: When Being Busy Keeps You Stuck

In this episode of ADHD Support Talk Radio, Tara McGillicuddy talks about productive procrastination and adult ADHD. Learn how being busy with useful tasks can sometimes build momentum, but may also lead to time blindness, hyperfocus, guilt, and avoiding the task that matters most.

July 25, 20240Comments

Breaking Routine Ruts in ADHD: Strategies for Positive Change

In the journey of managing ADHD, routines can be both a lifeline and a potential stumbling block. While structure provides stability and predictability, rigid routines can inadvertently lead to boredom,

July 6, 20220Comments

Maintaining Momentum

In a thought-provoking episode of the ADHD Support Talk Radio Podcast, co-hosts Tara McGillicuddy and Lynne Edris delve into the topic of ADHD and maintaining momentum. They explore the unique

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