ADHD Mindfulness & Meditation
Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges. They share some helpful tips and strategies to improve
Category
Mindfulness
My Fault Default
Tara McGillicuddy and Lynne Edris discuss the My Fault Default and Adult ADD / ADHD.
Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community -
Using Technology to Support Adult ADHD
Using Technology to support Adult ADHD can be very helpful when done appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital therapeutics and the use of technology
Overthinking and Stuck in Your Head
In this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from
Self-Awareness and Self-Care
In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and
Understand and Clear ADHD Energetic Blocks
Laurie Dupar interviews ADHD Support Talk Podcast co-host Tara McGillicuddy during the 2018 Succeed with ADHD Telesummit.
If you have tried all the different tips and strategies from leading ADHD experts
Multitasking, Mindfulness and Memory
In the second of this two-part podcast episode on Memory and Adult ADHD, Lynne Edris delves a little deeper into the struggle with memory in adult ADHD, the effect
Distraction, Concentration and Adult ADD / ADHD
Deb Burdick joins Tara McGillicuddy on ADHD Support Talk Radio. On this podcast episode Tara and Deb will be discussing some important issues related to Distraction, Concentration and Adult ADD