Enhanced Focus with Sensory Input
Co-host Lynne Edris dives into the neuroscience of ADHD and the power of sensory input for Enhanced Focus. Discover science-backed strategies for enhanced focus, from the rhythm of Baroque music
Category
Focus
Create Success by Focusing on Accomplishments
In a motivating and empowering episode of the ADHD Support Talk Radio Podcast, co-host Tara McGillicuddy explores the significance of focusing on success and accomplishments for individuals with ADHD. She
ADHD Mindfulness & Meditation
In a transformative and enlightening episode of the ADHD Support Talk Radio Podcast, co-host Lynne Edris is joined by special guest Adam Coutts to delve into the powerful benefits of
ADHD Coworking Sessions and Body Doubling for Focus Productivity and Success
In an enlightening episode of the ADHD Support Talk Radio Podcast, co-host Tara McGillicuddy explores the concept of coworking sessions for adults with ADHD. With her expertise and passion for
Managing Distractions with ADHD
In an episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris join forces to explore the challenges faced by adults with ADHD when it comes to managing
Using Technology to Support Adult ADHD
In this episode of ADHD Support Talk, co-host Lynne Edris invites Dr. Tommy Black to explore the topic of using technology to support adults with ADHD. The discussion focuses on
Group Connection to Shift Energy and Focus
In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the
Overthinking and Stuck in Your Head
In this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from
Clutter, Focus, Money and Self-Esteem with Adult ADHD
Co-host Lynne Edris talk with Kitti McKay of Clutter Solutions by Kitti about how clutter can hold us back and impact our ADHD. Join them as they discuss the impact
Living and Thriving with ADHD – The Highs and Lows
Thriving with ADHD long-term requires you to dig-deep. For many, getting a diagnosis can feel like a roller coaster, from relief to resentment. Even beyond that, though, figuring out how