June 1, 20220Comments

Create Success by Focusing on Accomplishments

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes

May 11, 20221Comments

ADHD Mindfulness & Meditation

Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges. They share some helpful tips and strategies to improve

March 9, 20220Comments

ADHD Coworking Sessions and Body Doubling for Focus Productivity and Success

In this podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about Coworking Sessions for Adults with ADHD. Learn how Coworking Sessions using the Pomodoro Method and the Body

August 23, 20210Comments

Managing Distractions with ADHD

Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you stay focused when you want to, and recover focus

November 18, 20200Comments

Using Technology to Support Adult ADHD

Using Technology to support Adult ADHD can be very helpful when done appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital therapeutics and the use of technology

April 27, 20200Comments

Group Connection to Shift Energy and Focus

In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the

December 11, 20191Comments

Overthinking and Stuck in Your Head

In this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from

September 16, 20190Comments

Clutter, Focus, Money and Self-Esteem with Adult ADHD

Co-host Lynne Edris talk with Kitti McKay of Clutter Solutions by Kitti about how clutter can hold us back and impact our ADHD. Join them as they discuss the impact

August 19, 20190Comments

Living and Thriving with ADHD – The Highs and Lows

Thriving with ADHD long-term requires you to dig-deep. For many, getting a diagnosis can feel like a roller coaster, from relief to resentment. Even beyond that, though, figuring out how

May 22, 20190Comments

Emotional Stress and ADHD

On this ADHD Podcast episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or

« Older Articles