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Body Double

ADHD Podcast
Body Double
Overwhelm
Procrastination
Productivity
Stress
Tara McGillicuddy
February 11, 20260Comments

ADHD Information Overload & Paralysis: Why Too Much Advice Keeps Adults Stuck

Too much ADHD advice can trigger paralysis instead of progress. Learn why information overload shuts down task initiation — and how narrowing to one action restores momentum.
Thumbnail: "The ADHD Dopamine Dilemma" podcast episode with Lynne Edris on ADHD Support Talk. Purple lettering with pink logo and headshot of Lynne.
ADHD Strategies
Body Double
Follow Through
Lynne Edris
Productivity
Time Management
October 28, 20240Comments

The ADHD Dopamine Dilemma

Why do quick fixes for ADHD, like timers, body doubling, and dopamine hacks, only work for a while? In this episode of ADHD Support Talk, Lynne Edris explores the dopamine dilemma unique
Accountability
ADHD Coaching
ADHD Podcast
Body Double
Coworking
Focus
Procrastination
Productivity
Tara McGillicuddy
February 9, 20240Comments

ADHD Focus Force: Maximizing Productivity with Body Doubles & Accountability Partners

Join co-host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of body doubles and accountability partners for maximizing productivity in individuals with ADHD. In this
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September 2026
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ADHD Podcast: ADHD Support Talk Radio

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ADHD Support Talk Radio is hosted by Tara McGillicuddy, an adult ADHD pioneer creating resources, education, and support for adults with ADHD since 1999.

Learn more about Tara McGillicuddy’s adult ADHD work since 1999.

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ADHD Decision Fatigue: How to Reduce Overwhelm and Make Choices Easier