Self Talk is Self Care
In a transformative episode of the ADHD Support Talk Radio Podcast, co-host Lynne Edris is joined by Elaine Taylor-Klaus to explore the powerful role of self-talk in self-care. Together, they
Category
Self-Care
ADHD Networking Party
Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connection for adults with ADHD. Tara McGillicuddy is hosting the FREE ADHD
Back on Course with ADHD, Transitions and Stress
In a thought-provoking episode of the ADHD Support Talk Radio Podcast, co-hosts Tara McGillicuddy and Lynne Edris explore the challenges of getting back on track with ADHD, particularly during transitions
Self-Care and Self-Protection to Manage Stress and Overwhelm
In a powerful and insightful episode of the ADHD Support Talk Radio Podcast, co-hosts Tara McGillicuddy and Lynne Edris join forces to discuss the importance of self-care and self-protection strategies
Grief, Loss, Resilience and Support with ADHD
In this heartfelt episode of the ADHD Support Talk Radio podcast, co-host Lynne Edris is joined by guests Colleen Gianatiempo and Dena Betti of iSoulify to explore the profound impact
Using Technology to Support Adult ADHD
In this episode of ADHD Support Talk, co-host Lynne Edris invites Dr. Tommy Black to explore the topic of using technology to support adults with ADHD. The discussion focuses on
Dealing with ADHD Burnout
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into the topic of dealing with ADHD burnout. The episode focuses on helping listeners identify
Managing your Energy with Adult ADHD
(aka The Icicle Problem)
Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle Effect”
Reiki and ADHD – Finding Inner Peace and Calm
Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD / ADD. Learn about the Gentle Touch
Self-Awareness and Self-Care
In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and