ADHD Networking Party
Co-hosts Tara McGillicuddy & Lynne Edris talk about the ADHD Networking Party and the importance of fun and connection for adults with ADHD. Tara McGillicuddy is hosting the FREE ADHD
Category
Self-Care
Back on Course with ADHD, Transitions and Stress
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about getting back on Course with ADHD, Transitions and Stress. They share ways to do this and how you can
Self-Care and Self-Protection to Manage Stress and Overwhelm
Co-hosts Tara McGillicuddy & Lynne Edris come together to talk about Self-Care and Self-Protection Strategies. Developing and practicing effective self-care and self-protection strategies helps to manage and overcome the stress
Grief, Loss, Resilience and Support with ADHD
Although we may not always recognize it as such, many of us deal with different forms of grief and loss at different points in our lives that can be deeply
Using Technology to Support Adult ADHD
Using Technology to support Adult ADHD can be very helpful when done appropriately. Co-host Lynne Edris welcomes Dr. Tommy Black to discuss new digital therapeutics and the use of technology
Dealing with ADHD Burnout
ADHD Support Talk Radio Co-hosts Tara McGillicuddy and Lynne Edris discuss Dealing with ADHD Burnout in this podcast episode. They discuss the signs to watch out for so you can
Managing your Energy with Adult ADHD
(aka The Icicle Problem)
Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle Effect”
Reiki and ADHD – Finding Inner Peace and Calm
Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD / ADD. Learn about the Gentle Touch
Self-Awareness and Self-Care
In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and
Emotional Stress and ADHD
On this ADHD Podcast episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or