May 13, 20200Comments

The Bullet Journal Method : How to Declutter Your Mind with Pen and Paper

Co-host Lynne Edris talks with Ryder Carroll, the creator of The Bullet Journal Method and New York Times bestselling author, about how to declutter your mind with pen and paper.

ADHD Podcast

Focus

Productivity

April 27, 20200Comments

Group Connection to Shift Energy and Focus

In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the

March 3, 20200Comments

Clear Your Mental Clutter: Idea Capture and Storage

Creative, out-of-the-box thinking and idea-generation can be a great strength for many adults with ADHD / ADD, but managing those ideas and actually taking action on them is a completely

January 9, 20200Comments

Owning Your Truth and Being Realistic

In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful

December 17, 20190Comments

Time Management, Calendars and your Single Source of Truth

Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple

December 11, 20191Comments

Overthinking and Stuck in Your Head

In this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from

October 24, 20190Comments

Go from Busy to Productive

You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask

ADHD Podcast

Jessica McCabe

Productivity

June 27, 20190Comments

Getting Stuff Done

On this ADHD Podcast episode Tara McGillicuddy talks to Jessica McCabe of HowtoADHD about getting stuff done with ADHD. Jessica offers some practical tips to help people with ADHD increase

ADHD Podcast

Productivity

May 31, 20190Comments

Overwhelm, Clarity and Productivity with Adult ADHD

Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving

May 2, 20190Comments

Make Micro-Changes to Get More Done!

Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in

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