Owning Your Truth and Being Realistic
In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful
Category
Productivity
Time Management, Calendars and your Single Source of Truth
Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple
Overthinking and Stuck in Your Head
In this podcast episode co-host Tara McGillicuddy talks about overthinking and being stuck in your head as an adult with ADD /ADHD. She also shares 3 ways to move away from
Go from Busy to Productive
You know you’re busy, but are you productive? Co-host Lynne Edris talks about the difference between being busy and being productive, and gives you some simple questions you can ask
Getting Stuff Done
On this ADHD Podcast episode Tara McGillicuddy talks to Jessica McCabe of HowtoADHD about getting stuff done with ADHD. Jessica offers some practical tips to help people with ADHD increase
Overwhelm, Clarity and Productivity with Adult ADHD
Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving
Make Micro-Changes to Get More Done!
Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in
Creativity and Productivity
In this ADHD Podcast Episode Tara McGillcuddy and Rick Green talk about Productivity and Creativity when you have ADHD. This interview originally aired at the ADHD Awareness Expo.
Rick Green created
Motivation, Overwhelm and Productivity with ADHD: The Motivation Myth
Join co-host Lynne Edris to learn what to do when you are overwhelmed, stuck, and can’t find motivation. She explains what she calls the “ADD Motivation Myth” and gives you
Focus, Energy Flow and Productivity with Adult ADHD
Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD.
This podcast episode originally aired on