Managing Emotions with Adult ADHD
Emotions can feel more intense with ADHD and get in the way of everyday life, and these big emotions can drain your feelings of confidence and competence. Co-host Lynne Edris
Category
ADHD Podcast
Managing Distractions with ADHD
Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you stay focused when you want to, and recover focus
ADHD Success in Times of Stress
ADHD Success in Times of Stress! Stress impacts each of us with ADHD for different reasons and in many ways, including fatiguing the brain. Co-host Lynne Edris is joined by
Getting Back on Track
Tara McGillicuddy and Lynne Edris discuss the connection between Getting Back on Track and Adult ADD / ADHD.
Tara McGillicuddy is described by those who know her - clients, fellow leaders,
Perfectionism, Shoulds & Adult ADHD
If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do
The Connection Between Motivation, Inspiration and ADHD
Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD.
Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community
ADHD Ask us Anything : Time Management, Boredom, and more
Tara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more.
Tara McGillicuddy is
Beliefs, Mindset and Unmet Potential with ADHD
Co-host Lynne Edris talks about something that really is at the core of coaching and success for adults with ADHD: the impact of your beliefs, thoughts and your mindset on
Asking for Help with Adult ADHD
So many of us with ADHD / ADD struggle with or resist asking for help or support when we need it! Join co-hosts Tara McGillicuddy and Lynne Edris as they
Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through
Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and