ADHD Support Talk Radio — About the Podcast
🧠 About ADHD Support Talk Radio
ADHD Support Talk Radio is the longest-running podcast devoted specifically to adults with ADHD.
Since its launch in 2008, this award-winning show has provided in-depth conversations, expert insights, and practical support to adults navigating the real-life challenges of ADHD.
Hosted by Tara McGillicuddy and co-host Lynne Edris, the podcast combines lived experience, professional expertise, and meaningful dialogue to help adults with ADHD improve focus, executive function, follow-through, time management, and daily life skills.
Listeners return again and again for guidance they can use — not just information.
🎙️ What You’ll Hear on the Show
ADHD Support Talk Radio offers:
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Practical tools for everyday adult ADHD challenges
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Conversations with clinicians, authors, and coaches
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Strategies for executive function, overwhelm, and follow-through
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Real-world examples and relatable stories
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Insights grounded in experience and evidence
From topics like time blindness to communication to motivation, each episode helps listeners feel understood and move into action.
👩💼 Hosted by Tara McGillicuddy
ADHD Support Talk Radio is produced and hosted by Tara McGillicuddy, an internationally recognized adult ADHD expert, Senior Certified ADHD Coach, award-winning blogger, and published co-author. Tara has been creating adult ADHD resources online since 1999, long before most adult ADHD communities existed on the internet.
Learn more about Tara McGillicuddy’s adult ADHD work since 1999.
👩💻 Co-Host Lynne Edris
Lynne Edris is an experienced ADHD coach and productivity expert whose insights help bridge the gap between understanding ADHD and building systems that work for the ADHD brain. Her supportive and clear coaching voice adds depth and balance to every episode.
🏆 Credibility You Can Trust
The show has featured conversations with respected ADHD professionals such as clinicians, authors, and coaches (including guests like Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, and Terry Matlen).
ADHD Support Talk Radio is consistently recognized as a top resource for adults with ADHD and appears in curated lists of recommended ADHD podcasts.
🌍 Why It Matters
With hundreds of episodes and more than a decade of continuous publishing, ADHD Support Talk Radio has become a trusted source of support for adults with ADHD around the world. It isn’t just about information — it’s about connection, community, and actionable strategies for life.
📍 Listen and Subscribe
Find ADHD Support Talk Radio on:
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Apple Podcasts
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Spotify
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YouTube
Recent Episodes
- ADHD Decision Fatigue: How to Reduce Overwhelm and Make Choices Easier
- ADHD Transitions: Why Switching Tasks Feels So Hard—and How to Make It Easier
- Productive Procrastination and Adult ADHD: When Being Busy Keeps You Stuck
- Alcohol, Dopamine & ADHD: Understanding the Real Connection Between Drinking and the ADHD Brain
- Breaking Through ADHD Blocks by Going Deeper
- ADHD Time Traps Explained: Why Adults with ADHD Lose Track of Time (and What Actually Helps)
- Clutter & Overwhelm: Why You Can’t Get Ahead (and What Helps)
- Decluttering vs. Organizing: Why ADHD Brains Struggle With Both
- Beat ADHD Overwhelm:
- ADHD Information Overload & Paralysis: Why Too Much Advice Keeps Adults Stuck
