In this eye-opening podcast episode, listeners gain valuable insights into the challenges faced by women with ADHD as hormonal changes exacerbate their underlying ADHD symptoms. Hosted by an expert in the field, the episode aims to dispel misconceptions and provide strategies for women to navigate the increased frenzy, forgetfulness, and overwhelm that they may experience.
The podcast starts by addressing a common misconception: attributing the symptoms experienced by women with ADHD to early-onset Alzheimer’s disease. The host provides reassurance and validation, emphasizing that the exacerbation of symptoms is often related to hormonal changes rather than a separate cognitive condition. By debunking this misunderstanding, the episode aims to alleviate anxiety and provide a starting point for understanding and managing the challenges.
Listeners are then guided through an exploration of how hormonal changes affect women with ADHD. The conversation sheds light on the impact of fluctuating hormones, such as estrogen and progesterone, on cognitive functioning, emotional regulation, and executive functions. This deeper understanding allows women to recognize that their experiences are not solely a result of personal shortcomings but are linked to the physiological changes they undergo.
Moreover, the episode offers practical strategies to help women with ADHD become more calm, centered, and confident during hormonal fluctuations. The host discusses various approaches, such as self-care practices, mindfulness techniques, and seeking support from healthcare professionals or ADHD coaches. These strategies empower women to manage their symptoms more effectively and regain a sense of control in their daily lives.
By the end of the podcast episode, listeners can expect to feel validated, understood, and armed with practical tools to navigate the challenges they face. They gain a clearer understanding of the relationship between hormonal changes and ADHD symptoms, recognizing that their experiences are shared by many other women with ADHD. The episode serves as a source of inspiration and support, encouraging women to embrace self-compassion and take proactive steps towards finding balance and well-being.
In conclusion, this podcast episode addresses the unique challenges faced by women with ADHD as hormonal changes exacerbate their symptoms. By debunking the misconception of early-onset Alzheimer’s, the episode validates the experiences of women and offers a fresh perspective on understanding the underlying causes. Through practical strategies and empowering advice, the episode provides a roadmap for women to cultivate calmness, centeredness, and confidence in the face of increased frenzy, forgetfulness, and overwhelm.
It’s not early Alzheimer’s! Learn why women with ADHD become even more frenzied, frazzled, forgetful and overwhelmed as hormonal changes exacerbate their underlying ADHD. Find out what you can do to become more calm, centered and confident.
Carol Ann Robbins, Ph.D. is a licensed clinical psychologist specializing in the diagnosis and treatment of ADHD across the lifespan at the Annapolis ADHD Center. Dr. Robbins has served as Coordinator of the Anne Arundel County Maryland Chapter of CHADD since 2002. She is a seasoned speaker and workshop presenter who presents regularly at national and international conferences on ADHD, as well as locally. She has authored Journal articles and book chapters for professionals in the field and is a recent Past President of the Maryland Psychological Association (MPA), as well as the Coordinator of the MPA Post-Doctoral Institute on ADHD Across the Lifespan. Dr. Robbins is also a licensed provider of Cogmed working memory training and a trained Imago Relationship therapist. Personally, she is married to an ADHD spouse and is raising two children with ADHD. Learn More Here
Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes.