In this engaging podcast episode, co-hosts Tara McGillicuddy and Lynne Edris dive into an array of thought-provoking questions from the ADHD Support Talk Community. This episode serves as a valuable platform for listeners to gain insights and practical strategies on various topics related to ADHD. Tara and Lynne tackle questions about time management, the connection between ADHD and boredom, navigating job changes, and more, offering their expertise and experience to address the concerns of the community members.
One of the key themes explored in this episode is time management. Tara and Lynne provide guidance on how individuals with ADHD can better manage their time and overcome the challenges associated with time perception and organization. They share practical tips such as breaking tasks into smaller steps, utilizing visual aids and reminders, and establishing routines and schedules that work with ADHD tendencies.
Another significant topic discussed is the relationship between ADHD and boredom. Tara and Lynne shed light on why individuals with ADHD may experience heightened levels of boredom and offer strategies to combat it. They emphasize the importance of finding activities and pursuits that align with personal interests and strengths, engaging in stimulating and challenging tasks, and incorporating variety and novelty into daily routines.
Job changes and career transitions also emerge as a prominent theme in the episode. Tara and Lynne provide insights on how to navigate job changes effectively while considering the unique challenges individuals with ADHD may face. They discuss strategies for managing the transition process, maintaining focus and motivation in new roles, and seeking support and accommodations when necessary.
Throughout the episode, Tara and Lynne demonstrate their expertise and empathetic approach to addressing the questions from the community. They draw upon their extensive knowledge of ADHD and their own personal experiences, offering practical advice and encouragement to listeners who may be grappling with similar concerns.
By answering questions directly from the ADHD Support Talk Community, Tara and Lynne create a sense of connection and support for listeners. They provide a safe space for individuals to have their questions heard and addressed by experts in the field, fostering a sense of validation and empowerment.
In conclusion, this podcast episode serves as a valuable resource for individuals seeking guidance and insights on various topics related to ADHD. Tara McGillicuddy and Lynne Edris answer questions from the ADHD Support Talk Community with expertise and compassion, providing practical strategies on time management, addressing boredom, navigating job changes, and more. By addressing the specific concerns of the community members, Tara and Lynne demonstrate their commitment to supporting and empowering individuals with ADHD on their journey to a more fulfilling and successful life.
Tara McGillicuddy is described by those who know her – clients, fellow leaders, and community – as 
dedicated to the deep, soulful energetic-level shifts required by life. Whether she’s helping to SEE your life more clearly, identify where you’re stuck, tuning into sacred energies OR she’s helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it.
Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.
Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start “firing on all cylinders” in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.