In this engaging podcast episode, co-host Lynne Edris engages in a conversation with Reiki Master and Teacher, Rickie Freedman, to explore how Reiki can be utilized as a powerful tool to cultivate inner peace and calm for individuals with Adult ADHD/ADD. The episode delves into the gentle touch and deep healing of Reiki, offering insights into how it can help balance and ground one’s energy, leading to a sense of inner peace.
Lynne Edris, a certified ADHD coach, provides a supportive and understanding platform for discussing the challenges faced by individuals with ADHD. By inviting Rickie Freedman, a Reiki Master and Teacher, the episode offers a unique perspective on how energy healing practices like Reiki can complement traditional approaches to ADHD management.
The episode introduces listeners to the principles and techniques of Reiki, a healing modality that involves the channeling of universal life force energy through the practitioner’s hands. Rickie Freedman shares her expertise and explains how Reiki can help individuals with ADHD find inner peace and calm by balancing and grounding their energy.
Throughout the conversation, Lynne and Rickie discuss the benefits of Reiki in addressing the symptoms of ADHD. They explore how Reiki can help reduce stress, anxiety, and hyperactivity, while promoting relaxation, focus, and emotional well-being. The gentle touch of Reiki and the intentional flow of healing energy can support individuals in finding a place of inner peace amidst the challenges of ADHD.
Listeners gain valuable insights into how Reiki can be integrated into their ADHD management routine. The episode explores the process of receiving Reiki treatments, as well as the possibility of learning Reiki self-practices. By incorporating Reiki into their lives, individuals with ADHD can access a tool for self-care, stress reduction, and finding their place of inner peace.
By the end of the episode, listeners can expect to have a deeper understanding of how Reiki can be utilized as a complementary practice for individuals with ADHD. They will gain insights into the gentle touch and deep healing of Reiki and how it can help balance and ground their energy, leading to a greater sense of inner peace. The episode offers a unique perspective on ADHD management, presenting Reiki as a potential avenue for support and personal growth.
In conclusion, this podcast episode explores the use of Reiki as a means of finding inner peace and calm for individuals with Adult ADHD/ADD. Lynne Edris and Rickie Freedman’s conversation provides valuable insights into how Reiki can help individuals with ADHD balance and ground their energy, leading to a greater sense of inner peace and well-being. By delving into the gentle touch and deep healing of Reiki, the hosts offer listeners a potential avenue for finding inner peace amidst the challenges of ADHD.
Co-host Lynne Edris talks with Reiki Master and Teacher, Rickie Freedman using Reiki to help find inner peace and calm with Adult ADHD / ADD. Learn about the Gentle Touch and Deep Healing of Reiki to help Balance and Ground your Energy, and find your place of Inner Peace.
This podcast episode originally aired on 2/11/2020.
For over 25 years, with her focus on an Integrative approach to Holistic Health, Rickie Freedman’s specialty is “Reiki by Rickie ~ Gentle Touch, Deep Healing”. Rickie offers sessions, and teaches Reiki Classes and workshops in her Reiki Center, “Reiki by Rickie ~ ReikiSpace & Learning Place”. Rickie’s Mission is to bring the Inner Peace of the Reiki Experience in a grounded way to as many people as possible. Learn more at https://reikibyrickie.com/
Podcast Co-Host Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.