Self-Awareness and Self-Care
In this podcast episode co-host Tara McGillicuddy talks about the importance of self-awareness and self-care for Adults with ADD / ADHD. She discusses why self-awareness is essential for proper and
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Broken Promises and Adult ADHD
In this episode, co-host Lynne Edris talks about how our struggles with procrastination, disorganization, poor-time management and weak follow through can lead to a trail of broken promises as adults