Overwhelm, Clarity and Productivity with Adult ADHD
Overwhelm is an epidemic, especially for adults with ADHD / ADD. Co-host Lynne Edris talks about the root of overwhelm, and the antidote, and shares some simple strategies for improving
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Emotional Stress and ADHD
On this ADHD Podcast episode Tara McGillicuddy talks to James Ochoa about debilitating emotional and mental distress of ADHD and how it can develop into a low grade PTSD or
ADHD Thinking Traps Busted
Our thinking can make or break our ability to be successful with adult ADHD / ADD. Coach Maddy Cote joins co-host Lynne Edris to talk about some common ADHD thinking
Make Micro-Changes to Get More Done!
Tara McGillicuddy discusses the concept of micro-changes with Casey Dixon on this episode of the ADHD Support Talk Radio podcast. Casey shares how making tiny changes can help you in