3 Things You Need to know about Your ADHD: Attention, Dopamine, and Interest

It’s impossible to manage your ADHD challenges and start to perform at the level of your abilities until you understand your ADHD brain and why you struggle where you do. In this podcast episode co-host Lynne Edris is back to tell you the 3 Things You Need to know about your ADHD brain. She explains…

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Overcome Overload and Over Stimulation

In this podcast episode Tara McGillicuddy and Linda Hillger discuss how to Overcome Overload and Over Stimulation with ADD / ADHD. Linda share”s a “cheat” to get past overload and over stimulation from clutter. She also talks a bit about the upcoming Adult ADD BootCamp | Organized and In Control. For over 20 years, Linda…

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Self-Image and Shame

Co-host Lynne Edris talks about the common struggle with self-image in adults with ADHD ADD that comes from comparing ourselves to others and our own negative self-talk.   This podcast episode originally aired on 1/10/2019. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time,…

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