In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that are essential to ADHD-Friendly calendar management to improve your productivity and time management.

This podcast episode originally aired on 9/19/2018.

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Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!

As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

Listen to more of Lynne's ADHD Podcast Episodes here.

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast,

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

    2 replies to "The Perfect Calendar for Adult ADHD"

    • Scott

      I clicked the video as I caught the title about a perfect calender for adhd people. I literally was curious to see if there actually was a calender that would work for me. Surprise- you say the best calender is the one we use.
      Surprise–I don’t use a calender because I can’t find one that works for my adhd brain.

      I taught college courses for the last ten years…and did blue collar for 27 yrs..married for 22 years. My life is upside down inside out in abjectcturmoil and chaos….and its always been. It never ever seems to get any better. No amount of planni g and trying changes anything.

      Calanders….at the college all the professors and staff all seemed to use a calender as if it was a born with appendage.

      I am perplexed because I’m unable to use one..they’re pointless to me. Oh….they’re needed, I miss appointment after appointment. Deadlines. Court dates doctor appontments. Bills due. Etc etc etc…

      I need to use a calender..but I can’t seem to find one that works….I thought this video was going to show me one…well…it doesn’t but you say its the one that works…ok, help me out here,what one works? How come I can’t find a way to use a calender????? My whole life is missed deadlines. My fiancee are wrecked..I’ve gotten tickets and arrested…I’ve lost job after job…because I can’t seem to meet my responsibilities as they occur like every other

      At my age I’ve all but given up hope. I’m a failure in spite of how much harder I work and smarter I am then other people I see that are hugely successful.

      I want to scream.

      • Karen Wilson

        A highly recommended calendar is called the planner pad.

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