Anxiety is a common struggle for adults with ADHD, and the effects can be debilitating in both our personal and professional lives. Productivity & ADHD Coach Lynne Edris hosts Dr. Sharon Saline in a discussion about why adults with ADHD ADD often struggle with anxiety, present some new ways to think about anxiety, and some tips for you to turn down the volume on your own anxiety.
This podcast episode first aired on August 29, 2018
Sharon Saline, Psy.D., clinical psychologist and author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, different kinds of learners and the teen brain.
Learn more at www.drsharonsaline.com
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
Listen to more of Lynne's ADHD Podcast Episodes here.
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.
Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.
2 replies to "Turning down the Volume on Anxiety with Adult ADHD"
Is there a way to get a transcript of this podcast episode, please?
Yes, the Youtube page has an option to view the transcript. Go to https://youtu.be/UtGC2ZcZhr0 using a regular computer. Click the 3 small dots on the right side under the video. That will give you the option to open the transcrip.