Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara talks about using both an in person physical body double and a virtual body double.
This podcast episode originally aired on 6/8/2018.
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.
Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/
ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD.
More Podcast Episodes:
-
-
-
Does Tapping Help with ADHD? February 1, 2019
-
-
Overcome Overload and Over Stimulation January 18, 2019
-
Self-Image and Shame January 10, 2019
-
How One Man Harnessed ADHD to Change the World November 27, 2018
-
ADHD Coaching: Empowerment, Activation and Momentum November 12, 2018
-
The Perfect Calendar for Adult ADHD September 19, 2018
-
Strategies to Crush the Six Causes of Procrastination September 10, 2018
-
Understand and Clear ADHD Energetic Blocks September 6, 2018
-
Turning down the Volume on Anxiety with Adult ADHD August 29, 2018
-
ADHD Expert Medication Series August 24, 2018
-
-
Laurie Dupar August 13, 2018
-
Decisions & Adult ADHD August 9, 2018
Leave A Response