Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects!
This podcast episode first aired on 5/3/18
Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve personal and professional results. He helps others to overcome information overload, chronic disorganization, time management problems, impulsivity, and other ADHD /ADD related conditions that may hinder advancement.
As someone who has had to learn to manage attention and deal with his own challenges, Jeff’s mission is to help you to understand yourself and how your mind works. His anatomy of attention construct helps people with ADHD and other attention challenges to regain control of their attention and move past the barriers that are impeding their focus so that they can achieve what they are capable of faster and with less stress and create the environments they need to be more productive.
Learn more about Jeff at: http://digcoaching.com
Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most!
As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She’s gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword “HACK” to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!
Listen to more of Lynne's ADHD Podcast Episodes here.
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2 replies to "Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD"
This is actually smart & strange same time. But I’m leaving Another reply. JUST SO can see if this where I replied 20 minutes ago in response to Working Memory video & LOCATE Jeff your reply when it comes SO I DON’T MISS replies AGAIN! grrr??? I asked about Coaching. Wednesday June17 guess about 12:40pm? I don’t really know how to retrieve the reply comments here. ADHD has far too much info ,podcasts, webinars, classes, annual webinars, etc. So I took a needed break from all the overwhem info ha. I hope Jeff you see this & inform me where best method to contact you ? I’ll try check my inbox also .
This is not Jeff’s website and this is the first comment from you.
We suggest contacting Jeff through his own website:
https://digcoaching.com/contact/
Have a great day.