Time Management Roadblocks and Adult ADD / ADHD

 Adult ADHD expert Laura Rolands joins Tara McGillicuddy this week on ADHD Support Talk Radio.  On this podcast episode Laura and Tara will be discussing Time Management Roadblocks with Adult ADD / ADHD. This podcast episode originally aired on 4/14/2016.  Laura Rolands is  the founder of My Attention Coach, a national coaching and training organization.…

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Go to bed already! Bedtime, Sleep & Adult ADHD

In this podcast episode, Productivity & ADD Coach Lynne Edris talks  about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She explains why we sometimes struggle to get enough sleep, even when we know we should, and gives…

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Effective Communication Strategies for Adult ADD / ADHD

 Sari Solden joins Tara McGillicuddy this week on ADHD Support Talk Radio. Sari and Tara will be discussing Effective Communication Strategies for Adult ADD / ADHD. This podcast episode is from the 2012 ADHD Awareness Expo. Sari Solden is a psychotherapist in private practice in Ann Arbor, Michigan and has specialized in individual, couple and…

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Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects! This podcast episode first aired on 5/3/18 Jeff Copper, MBA, PCC, PCAC, is an attention coach and…

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