Stress Management Tips for Adult ADD / ADHD

Terry Matlen joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Terry will be discussing Stress Management Tips for Adult ADD / ADHD. This podcast episode is from the 2014 ADHD Awareness Expo.

Terry Matlen, MSW, ACSW,  is a psychotherapist, writer, consultant and coach, specializing in adult ADHD. She has a special interest in women with ADHD and parenting the ADHD child when one or both parents also has ADHD. Terry is the author of two books: “The Queen of Distraction” and “Survival Tips for Women with AD/HD”.

A nationally-recognized expert and speaker on ADHD, she served for many years on the board of directors, including several as vice-president (currently serving on the PAB) of ADDA (Attention Deficit Disorders Association), is immediate past coordinator of the Eastern Oakland County CHADD (Children and Adults with ADHD) Chapter in Michigan, and is also the founder/moderator of the first and largest international listerv serving ADHD professionals.


Learn more about Terry at: http://addconsults.com/

ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.

Learn more about Tara McGillicuddy at: http://www.taramcgillicuddy.com/

ADDClasses.com the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD.

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