Kerri Richardson joins Tara McGillicuddy this week on ADHD Support Talk Radio. On this podcast episode Tara and Kerri will be discussing some important issues related to Clutter, Frustration and Stress with Adult ADD / ADHD.

This podcast episode originally aired on : 1/28/16

Kerri Richardson is a lifestyle designer and trained coach with more than 15 years' experience. She has worked with thousands of people throughout her career, helping them to identify and eliminate the clutter in their lives and challenging them to play bigger, shatter expectations, and fulfill their vision.

She is also the author of the book What Your Clutter Is Trying to Tell You: Uncover the Message in the Mess and Reclaim Your Life.

Learn more about Kerri Richardson at:


ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast.

Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest.

    2 replies to "Clutter, Frustration and Stress with Adult ADD / ADHD"

    • Tara Daves

      Hi Tara, I’m Tara, a fellow ADDult!

      I wanted to bring to your attention that, although I would like to explore all your podcasts especially related to stress and clutter, the amount of talking around weight is extremely triggering. In my case, it’s because I’m a recovering disordered eater and yo-yo dieter, having seriously damaged my health trying to lose weight (only to end up 100lbs heavier than I started). The current research on weight is that it’s not only a dubious marker of “health”, but the stress of “starvation” or “famine” (what your body interprets dieting as) is much more dangerous than a weight-neutral approach.

      I want to introduce you a different “body clutter” book, Health at Every Size by Linda Bacon, PhD, and also check out the Life Unrestricted podcast with Meret Boxler, especially episode LU023 which is an expose on the real motivations of the weight-loss industry and media.

      Thank you for all your contributions to helping the ADHD community grow and learn to enjoy life!

      Tara Daves
      Dallas, TX

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