Adult ADHD expert Bonnie Mincu joins Tara McGillicuddy this week on ADHD Support Talk Radio.  On this podcast episode Bonnie Mincu and Tara will be discussing Shame and Avoidance Cycle with Adult ADD / ADHD.

This podcast episode originally aired on 5/1/2017. 

Bonnie Mincu, founder of “Thrive with ADD” is a Senior Certified ADHD Coach for Attention Deficit Disorder Adults. Bonnie became an ADHD Coach following 20+ years in corporate management, coaching, training and consulting. After leaving her position with a large consulting firm in 1999, she discovered that without the fast-paced structure and deadlines she was accustomed to, she was having trouble focusing on building her business. That’s when she found out she had ADD, and began advanced training in ADD Coaching. She formed her coaching and training company “Thrive with ADD” in 2001 to provide solutions for ADD Adults. Bonnie’s 5-minute online video, “The Attention Movie,” has touched people around the globe. She has developed learning resources on numerous Adult ADHD topics, including the in-depth “Procrastination Transformation” virtual workshop that spans several weeks. She has created a “Self-Coaching Workshop” of workbook and CD’s and has taught her Thrive with ADD at Work seminar at New York University annually since 2004. In true ADD fashion, Bonnie has had several careers prior to founding “Thrive with ADD,” spanning Fortune 500 companies, entrepreneurial start-ups and non-profits. Bonnie is also an avid oil painter and jewelry designer. Credentials and Training:
– Senior Certified ADHD Coach – Graduate of ADD Coach Academy and B-Coach
– MA in Organizational Development
– MBA in Marketing
– Former Board member, ICF (International Coaching Federation) New York Chapter
Bonnie is based in New York City and Westchester County, NY. She coaches clients all over the world by phone.



Learn more about Bonnie Mincu at :


Bonnie is an instructor at:


ADD Audio Library Classes by Bonnie Mincu

    • Get Unstuck with Mind Mapping
    • OVERWHELMED! 8 Techniques to Break through the Paralysis
    • Rituals to Change Habits
    • The Real ABCs of Prioritizing – Anticipation, Blocks, & Consequences


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ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of

Learn more about Tara McGillicuddy at: the leading resource for virtual ADD / ADHD Support and Education. It provides free Webinars and has an extensive audio library with more than 175 hours of courses. It also offers more in depth support programs for adults with ADD / ADHD.

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